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Academia ✔️
Diet Calendar Entries for 11 May 2018:
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453 kcal
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Fat: 28.64g | Prot: 40.24g | Carb: 9.80g.
Breakfast: Café. Lunch: Cebolas, Manteiga Ghee, Aspargos, Seara Filé de Peito de Frango, Tomates, Alface, Brócolis, Rúcula. Dinner: Manteiga Ghee, Ovo, Betânia Queijo de Coalho, A Tal da Castanha Leite de Castanha, Café Iguaçu Café Solúvel em Pó. Snacks/Other: Cupcake Low Carb de Morango. more...
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1575 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Luh C.'s weight history
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