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Member548
Journal
12 Jul 12
Member548's Journal, 12 July 2012
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Weigh In record (no journal entry) for 12 July 2012
256.2 lb
Lost so far:
8.8 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2012:
1326 kcal
Fat: 87.78g | Prot: 56.82g | Carb: 65.52g.
Dinner:
raspberry, Premium Pork Sausage, wheat bread, ketchup.
Snacks/Other:
russell stover sugar free pecan delight, raspberries.
more...
4295 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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Eat more often! *kiss*
12 Jul 12 by member:
CatSoup
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