big beakf. no lunch and limited nibbles at book club. i did have 6 cookies and two glass wine. i still have to put the old seat back on my bije in a new position and try that. maybe fiddle with the handlebars too.
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206.4 lb
Lost so far: 9.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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