Weigh In record (no journal entry) for 11 May 2018
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126.4 lb
Lost so far: 13.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1503 kcal
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Fat: 46.98g | Prot: 44.02g | Carb: 168.04g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Great Value Organic Ground Flax Seed , Dannon All Natural Yogurt - Plain. Lunch: Chocolate Cream Pie, Schwan's Oven Baked Chicken Breasts, Schwan's Quick Bake French Fries, Green String Beans, Green Giant Whole Kernel Sweet Corn. Dinner: Franzia Chardonnay, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Annie's Homegrown Cocoa Bunnies Cereal. Snacks/Other: Franzia White Zinfandel, Sun Chips Harvest Cheddar. more...
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losing 1.6 lb a week
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