armshot9's Journal, 19 April 2010

So far today i've had a 1/2 cup of blueberries and 1/2 cup of raspberries (both frozen) and a Pure Protein Bar... and about 1 cup of water... SO FAR, yes i plan to drink more but i must go buy a bottle someplace because i did not bring one today.

i have a bowl of satued veggies waiting for me and i think i'll have a salad or maybe a subway sandwich for lunch...

Diet Calendar Entry for 19 April 2010:
1327 kcal Fat: 37.95g | Prot: 62.86g | Carb: 194.69g.   Breakfast: frozen raspberries, Frozen Blueberries. Lunch: Pretzel Sticks, Tropical Fruit Cup. Dinner: Pinto Beans (Mature Seeds), arnold sanwich thin, banana medium, skippy natual peanut butter. Snacks/Other: Unsalted Trail Mix, cooked vegetables , pure protein. more...

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