5/11今天的餐點-繼續清昨天吃剩的庫存: 絲瓜餛飩湯+荷葉珍珠粽+西杏沙拉蝦1片
Diet Calendar Entry for 11 May 2018:
|
1681 kcal
|
Fat: 77.59g | Prot: 81.46g | Carb: 168.70g.
Breakfast: 炒絲瓜, 餛飩湯. Lunch: 意大利沙律醬(用醋及油製), 蝦仁, 鮪魚罐頭, 番薯/地瓜(去皮,水煮), 生菜沙律加各種蔬菜. Dinner: 中華 板豆腐, 全聯 什錦蔬菜(青豆、玉米、紅蘿蔔), 魚香肉絲, 滷蛋, 炒高麗菜, 綠豆湯. Snacks/Other: 711 77抹茶巧克力, 蔥燒餅(宜蘭三合餅舖) 蔥燒餅. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|