Fernanda Longo de Castro's Journal, 10 May 2018

Fernanda Longo de Castro's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2018

150.8 lb Lost so far: 10.1 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:

945 kcal

Fat: 37.22g | Prot: 70.24g | Carb: 48.27g. Breakfast: Queijo Mozzarella. Lunch: Carne de Porco, Filé de Frango Grelhado. Dinner: Vivenda do Camarão Batata Sautée, Filé de Peixe no Forno ou Grelhado, Campari Campari. more...

1968 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

losing 5.1 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Fernanda Longo de Castro's weight history

view complete history

Fernanda Longo de Castro's Journal, 10 May 2018

Submit a Comment

Other Related Links

Members

Fernanda Longo de Castro's weight history