Weigh In record (no journal entry) for 10 May 2018
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147.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1597 kcal
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Fat: 64.15g | Prot: 82.45g | Carb: 172.53g.
Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Sugar, Sports Research Collagen Peptides, Oatmeal, Balance Bar Cookie Dough. Dinner: Kite Hill Strawberry Almond Milk Yogurt, Nathan's Famous Hot Dog, Franz Hot Dog Buns 8. Snacks/Other: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal. more...
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gaining 5.6 lb a week
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