Weigh In record (no journal entry) for 10 May 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1065 kcal
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Fat: 60.67g | Prot: 59.84g | Carb: 74.11g.
Breakfast: Fried Egg. Lunch: Baked or Broiled Salmon, Mixed Salad Greens, California Avocados. Snacks/Other: Honeycrisp Apples, Part Skim Mozzarella Cheese, Cuties Clementines, Starbucks Caffe Latte (Grande). more...
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gaining 0.1 lb a week
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