Weigh In record (no journal entry) for 11 May 2018
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162.9 lb
Lost so far: 13.0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1106 kcal
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Fat: 49.24g | Prot: 71.29g | Carb: 104.38g.
Breakfast: 李子, 煮鸡蛋. Lunch: 红烧冬瓜, 炒土豆丝, 炸鱼块（有面粉或是面包糠）, 米饭. Snacks/Other: 伊利 红枣酸奶, 海苔, 卫龙 辣条, 双汇 鱼肠. more...
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losing 0.3 lb a week
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愤怒的胖胖's weight history
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