Weigh In record (no journal entry) for 10 May 2018
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236.2 lb
Lost so far: 28.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1887 kcal
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Fat: 129.56g | Prot: 84.45g | Carb: 108.94g.
Breakfast: Great Value Buttermilk Ranch Dressing, Kirkland Signature Bacon Low Sodium, Egg Omelet or Scrambled Egg with Cheese. Lunch: Blue Diamond Smokehouse Almonds, Frigo Natural String Cheese Part Skim, Kirkland Signature Normandy-Style Vegetable Blend, Chicken Breast. Dinner: Kirkland Signature Creamy Almond Butter, Apples. Snacks/Other: Hershey's Chocolate Syrup, Vanilla Ice Creams. more...
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steady weight
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Axelman03's weight history
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