|
HELP......
Terrible weekend..... broke if off with a guy I've been seriously dating for over a year! Needless to say, my DIET went out the window and I feel terrible this morning knowing that I LET MYSELF DOWN and lost a whole week of good dieting and exercise from last week!!!!
Diet Calendar Entries for 19 April 2010:
|
551 kcal
|
Fat: 15.25g | Prot: 51.50g | Carb: 56.69g.
Breakfast: Orange, Low Fat Cottage Cheese. Lunch: Hellmann's Light Mayonnaise, Select Whole Grain White Sandwich Thins, Albacore Solid Tuna Fish. more...
|
|
2666 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
|
|