atcluvs2q's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
152.0 lb Lost so far: 18.3 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
424 kcal Fat: 10.43g | Prot: 24.44g | Carb: 60.20g.   Lunch: Cheese Pizza. Dinner: Kroger Boneless Skinless Chicken Tenderloins, Simple Truth Organic Baby Spinach, 365 Organic Broccoli Florets. Snacks/Other: 100% Maple Syrup, Fresh Lemon Juice. more...
losing 0.6 lb a week



     
 

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