|
Trying to change my attitude. Tricking me to feel happy by adjusting my physical moves and cognitive behavior. It is working.
Diet Calendar Entry for 11 July 2012:
|
1314 kcal
|
Fat: 23.65g | Prot: 79.77g | Carb: 207.05g.
Breakfast: weight watchers whole wheat bread, Wheat Bread (Reduced Calorie), weight watchers whole wheat bread, sugar free syrup, coffe and creamer, egg beaters. Lunch: healthy choice honey dijon, wegman's bagel. Dinner: OLIVIO, SWEET POTATO, GREAT VALUE SNAP BEANS STIR FRY. Snacks/Other: PLAIN CONE, blue bunny light banana split, WEGMAN'S GREEK YOGURT. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stillmanart's weight history
|