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Gave in and had pizza and beer again last night. I'm not sure how I'm not GAINING weight, the way I've been eating. Of course, I don't eat much during the day so maybe that helps... but it's NOT a healthy cycle, and I can see that clearly myself. Get going! I need to eat better at night!
Diet Calendar Entries for 11 July 2012:
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1469 kcal
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Fat: 60.49g | Prot: 64.72g | Carb: 174.30g.
Breakfast: Skinny B cereal, Source, stevia, Cream (Half & Half), coffee. Lunch: green pepper, onion, tomatoe, mayo, cheese whiz, summer sausage, sub bun. Dinner: ground round, creamed corn, black beans, cheddar, basmati rice. more...
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2310 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
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