Claire Herstein's Journal, 09 May 2018

Start again.
162.1 lb Lost so far: 8.3 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
1038 kcal Fat: 31.53g | Prot: 59.32g | Carb: 143.00g.   Breakfast: Reddi-wip Fat Free Dairy Whipped Topping, Thomas' Bagel Thins - Everything, Sargento Natural Sharp Cheddar Cheese, International Delight Sugar Free French Vanilla Coffee Creamer, Bananas . Lunch: Cucumber, Chobani Greek Yogurt Peach on The Bottom. Dinner: Chobani Nonfat Strawberry Greek Yogurt (Container), Marketside Sugar Snap Peas, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Hannaford Cranberry Walnut Salad. Snacks/Other: Pears , Almonds , Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
gaining 0.5 lb a week

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