Weigh In record (no journal entry) for 09 May 2018
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179.7 lb
Lost so far: 7.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2585 kcal
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Fat: 129.36g | Prot: 120.87g | Carb: 237.67g.
Lunch: Pepsi Gaseosa, Hellmann's Mayonesa, SanCor Queso Danbo, Bocatti Jamón Natural Cocido, La Perla Pan de Mesa. Dinner: Ensalada Mixta, Milanesa de Pollo. Snacks/Other: Mogul Gomitas Frutales, Rhodesia Oblea, Serenito La Copa. more...
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losing 5.4 lb a week
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