Yolande Marais's Journal, 09 May 2018

Oats, cinnamon and low fat milk...yummm

Diet Calendar Entry for 09 May 2018:
509 kcal Fat: 16.29g | Prot: 24.32g | Carb: 64.31g.   Breakfast: Fair Cape 2% Low Fat Milk, Jungle Oats. Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite, Woolworths White Cheddar, Bakers Provita. Dinner: Gem Squash. Snacks/Other: Coffee with Milk. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yolande Marais's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.