Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skylarue
Journal
08 May 18
skylarue's Journal, 08 May 2018
skylarue's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2018
174.2 lb
Lost so far:
8.8 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2018:
990 kcal
Fat: 52.99g | Prot: 79.81g | Carb: 19.75g.
Breakfast:
Egg.
Lunch:
Baked or Grilled Salmon, Sainsbury's Mange Tout, Tesco Mozzarella, Tomatoes.
Dinner:
Tomatoes, Pork Sausage (Cooked).
Snacks/Other:
Red Table Wine.
more...
2060 kcal
Activities & Exercise:
Housework - 1 hour, Bike Machine (Cycling) - 21 minutes, Walking (slow) - 2/mph - 50 minutes, Google Fit - 21 hours and 49 minutes.
more...
gaining 0.5 lb a week
1 Supporter
Support
Other Related Links
Members
Members
Forums
skylarue's weight history
view complete history