|
back into the swing of things today....lost some weight the past 2 weeks , feeling better...holidays in 6-7 weeks with leslie in hawaii...cleaning out the shed this week, walked today around bellbrae...feeling hopeful with therapies for my face too
Diet Calendar Entries for 08 May 2018:
|
1375 kcal
|
Fat: 48.37g | Prot: 65.75g | Carb: 87.30g.
Breakfast: McDonald's Iced Latte with Milk (Standard). Lunch: Tomatoes, Lettuce, Butter, Bega Tasty Cheese Slices, Sliced Ham, White Bread. Dinner: Rice Paper, Coles Chicken Mince. Snacks/Other: Sauvignon Blanc Wine, Sauvignon Blanc Wine. more...
|
|
1990 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...
|
|