Razien Dangor's Journal, 08 May 2018

Affirmation "Sleep is essential for successful weight loss" I went to sleep ealier than usual and got 8 hours more than the usual of 4 hours

Diet Calendar Entry for 08 May 2018:
1516 kcal Fat: 87.23g | Prot: 98.77g | Carb: 83.81g.   Breakfast: Cipla Whey Platinum Protein Advanced. Lunch: Mustard Sauce, All Gold Tomato Sauce, Deep Fried Potato French Fries (from Fresh), Butter, Toasted White Bread, Fried Battered Fish. Snacks/Other: Simba Salted Peanuts, Simba Salted Peanuts. more...

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