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Thick Chick
Journal
18 Apr 10
Thick Chick's Journal, 18 April 2010
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Weigh In record (no journal entry) for 18 April 2010
217.4 lb
Lost so far:
0 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2010:
500 kcal
Fat: 7.17g | Prot: 57.25g | Carb: 58.33g.
Breakfast:
Bacon.
Lunch:
Grilled Chicken Breast Strips, Mixed Salad Greens.
Dinner:
Mixed Salad Greens, Grilled Chicken Breast Strips.
Snacks/Other:
Wheat Melba Toast, Apples.
more...
2402 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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