Weigh In record (no journal entry) for 07 May 2018
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205.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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811 kcal
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Fat: 69.12g | Prot: 47.89g | Carb: 2.83g.
Lunch: Cheddar Cheese , Hillshire Farm Beef Summer Sausage. more...
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gaining 0.7 lb a week
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