Captmrbles's Journal, 07 May 2018


Diet Calendar Entry for 07 May 2018:
1477 kcal Fat: 38.19g | Prot: 56.19g | Carb: 236.48g.   Breakfast: Chocolate Cake (with Chocolate Frosting), Coffee, Bananas. Lunch: Bulk Supplements Pea Protein, Ragu Chunky Roasted Garlic Pasta Sauce, Minute Instant Whole Grain Brown Rice. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, O Organics Old Fashioned Crunchy Peanut Butter, Millville Plain Oatmeal. more...

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Chimney tops in the smokey mountains... because recent past forest fires it was burned to a crisp up there 
07 May 18 by member: Captmrbles

     
 

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