Weigh In record (no journal entry) for 07 May 2018
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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938 kcal
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Fat: 59.32g | Prot: 47.37g | Carb: 49.75g.
Breakfast: Mostarda, D'ajuda Catchup, Catupiry Requeijão Cremoso Tradicional, Sadia Salaminho, Ovo, Ovo Frito sem Gordura. Lunch: Nestlé Papinha de Legumes e Carne. Dinner: Vigor Maionese, Cenouras, Perdigão Linguiça Suína, Sadia Linguiça Fininha. Snacks/Other: Trakinas Trakinas Morango, Tang Suco de Laranja, Tang Refresco em Pó, Batata Inglesa Cozida, Ovo. more...
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1997 kcal
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Activities & Exercise:
Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Fernanda Longo de Castro's weight history
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