Weigh In record (no journal entry) for 07 May 2018
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106.9 lb
Lost so far: 19.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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872 kcal
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Fat: 20.68g | Prot: 79.05g | Carb: 82.39g.
Breakfast: Abacaxi, Torta de Frango Low Carb. Lunch: Tomates, Lentilhas Cozidas, Salmão no Forno ou Grelhado, Quinoa Cozida. Dinner: Tomates, Salmão no Forno ou Grelhado, Quinoa Cozida. more...
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gaining 3.1 lb a week
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Na.akahoshi's weight history
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