harringtonkt's Journal, 18 April 2010

Down .4
Day 7 of P90X
83 more to go.

190.8 lb Lost so far: 0.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 39.15g | Prot: 66.78g | Carb: 135.54g.   Breakfast: water, kelloggs fiber peanutbutter. Lunch: stew, grits. Dinner: provolone cheese, chicken breast, sourdough bread, Dried Tomato and Garlic Pesto. Snacks/Other: water. more...

2299 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...