Had the worst weekend of all...ended up gaining....time to fess up!
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181.4 lb
Lost so far: 6.8 lb.
Still to go: 49.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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1105 kcal
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Fat: 30.63g | Prot: 33.01g | Carb: 190.39g.
Breakfast: pear, sugar, muffin. Lunch: ketchup', tzatziki, weight watchers pita, roti. Dinner: cane sugar, astro yogurt 1%, aloo, chapati. Snacks/Other: milk, sugar, apple. more...
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gaining 1.9 lb a week
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Raina Kalia's weight history
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