Weigh In record (no journal entry) for 09 July 2012
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142.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2012:
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897 kcal
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Fat: 53.00g | Prot: 45.04g | Carb: 76.64g.
Breakfast: squash, zucchini, coffee. Lunch: basalmic vinegar dressing, chicken breast, cherry tomato, celery, mixed salad greens. Dinner: lemon juice, zucchini, olive oil, chicken breast, green beans. Snacks/Other: peanuts, grapes, water, peanut butter, celery. more...
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