Weigh In record (no journal entry) for 05 May 2018
|
228.9 lb
Lost so far: 13.3 lb.
Still to go: 121.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
597 kcal
|
Fat: 20.47g | Prot: 13.30g | Carb: 68.00g.
Breakfast: Bojangles Botato Rounds. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Dinner: Don Miguel Chicken Taquitos, Barefoot Cabernet Sauvignon, Tortilla Corn Chips, Guacamole. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|