Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wolfsage
Journal
09 Jul 12
wolfsage's Journal, 09 July 2012
wolfsage's Profile
< Previous Entry
|
Next Entry >
I need to drink more water! Need to work out! I'm so damn lazy, that I just don't WANT to get all sweaty. :(
170.0 lb
Lost so far:
35.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2012:
1081 kcal
Fat: 21.26g | Prot: 50.43g | Carb: 100.72g.
Breakfast:
Skinny B cereal, Source, stevia, Cream (Half & Half), coffee.
Lunch:
turkey sandwich.
Dinner:
frozen vegetables, noodle soup.
Snacks/Other:
Beer.
more...
2243 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wolfsage's weight history
view complete history