|
pumpkin (mixed with red peppers,onion, garlic and egg), pink salmon and veggies
Diet Calendar Entry for 05 May 2018:
|
817 kcal
|
Fat: 27.68g | Prot: 69.66g | Carb: 77.44g.
Breakfast: Sugar, Coffee with Milk, Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Cooked, Grilled). Lunch: Shrimp, Shakshuka, Cooked Pumpkin, Cherry Tomatoes, Celery, Carrots, Saba Pink Salmon in Natural Oil - Salt Added. Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Turkish Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mona O's weight history
|