wjschrandt1's Journal, 09 July 2012

Didnt get to exercise until weekend due to sinus infections/headaches, and taking another round of prednisone. Otherwise, Maintaining progress. Need to figure out more core exercises once my ankle rehabs.
216.1 lb Lost so far: 28.9 lb.    Still to go: 36.1 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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