Weigh In record (no journal entry) for 08 April 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2010:
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2126 kcal
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Fat: 85.99g | Prot: 67.65g | Carb: 291.43g.
Breakfast: Tazo Black Shaken Iced Tea Lemonade (Venti), Original 99% Fat Free Cherry Orchard Yogurt, Perfect Oatmeal Topping - Brown Sugar, Perfect Oatmeal. Lunch: Diet Coke (8 oz Bottle), Baked Barbecue Flavored Potato Crisps, Cheese Pizza, Red Wine Vinaigrette, Processed American Cheese, 6" Veggie Delite. Dinner: Ketchup, Toasted Whole Wheat Bread, Scrambled Egg. Snacks/Other: Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Roasted Salted Almonds. more...
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2166 kcal
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Activities & Exercise:
Desk Work - 4 hours and 15 minutes, Sitting - 4 hours and 30 minutes, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 5 minutes. more...
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