Weigh In record (no journal entry) for 04 May 2018
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178.8 lb
Lost so far: 17.5 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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380 kcal
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Fat: 30.50g | Prot: 17.00g | Carb: 10.70g.
Lunch: Hillshire Farm Beef Summer Sausage, Ritz Crackers - Fresh Stack, Kraft Extra Sharp Cheddar Cheese. more...
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losing 0.2 lb a week
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