Weigh In record (no journal entry) for 04 May 2018
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143.0 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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2669 kcal
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Fat: 70.40g | Prot: 61.30g | Carb: 416.06g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Heinz Tomato Ketchup, Sheetz Mac & Cheese. Dinner: Papa John's 16" Original Crust Pizza - Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Papa John's Breadsticks, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Papa John's 16" Original Crust Pizza - Cheese, Portmann's Buttermilk Ranch Dressing, Baby Carrots. Snacks/Other: Liqueur Coffee (53 Proof), Vodka (90 Proof), 2% Fat Milk, Boddingtons Pub Ale, Savoritz Penguins Baked Cheddar Snack Crackers, millville Chewy Chocolate Chip Granola Bars (Millville), Kashi Layered Granola Bars - Peanutty Dark Chocolate, Charms Blow Pop (18g), Millville Fruit & Grain Cereal Bars. more...
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2399 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Desk Work - 3 hours and 30 minutes, Showering - 15 minutes, Driving - 30 minutes, Yoga - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, breastfeeding - 1 hour, childcare, sitting - 2 hours. more...
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steady weight
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