Weigh In record (no journal entry) for 04 May 2018
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1340 kcal
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Fat: 32.95g | Prot: 82.76g | Carb: 177.65g.
Breakfast: Фрутоняня Сок Банановый. Lunch: Shrimp and Pasta Garden Salad, Shumai Dumpling. Dinner: Националь Киноа, Delight Креветки, Corrado Горошек, Зайкино Счастье Морковь, Солнечная Фазенда Сельдерей - Стебли, Лукашинские Томаты. more...
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losing 0.9 lb a week
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