Weigh In record (no journal entry) for 09 July 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2012:
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1972 kcal
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Fat: 72.53g | Prot: 82.13g | Carb: 244.90g.
Breakfast: sugar, milk, Frosties. Lunch: Orange (500 ml), prawn mayo triple, chicken tikka pattie. Dinner: mushrooms, leek, asparagus, Rotisserie Chicken, cheese sauce, Jersey Royal Potatoes. more...
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2589 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 1 hour, Driving - 3 hours, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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