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요즘 술약속이 많고..
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146.2 lb
Lost so far: 30.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1567 kcal
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Fat: 35.84g | Prot: 51.28g | Carb: 260.84g.
Breakfast: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall), 오뚜기 컵누들 매콤한맛. Lunch: GS25 참치마요김밥, 야쿠르트 내추럴플랜 클래식 (200ml), 황성주 1일1생식. Dinner: 엽기떡볶이, 불고기피자. more...
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gaining 12.3 lb a week
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