Weigh In record (no journal entry) for 31 March 2018
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166.1 lb
Lost so far: 16.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1254 kcal
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Fat: 84.63g | Prot: 50.61g | Carb: 71.45g.
Breakfast: Egg, Baked Beans, Cheddar Cheese, English Muffin, Jimmy Dean Premium Pork Regular Sausage, America's Choice Bacon Thick Sliced, Cream (Half & Half), Butter. Dinner: Kirkland Signature Organic Salsa - Medium. Snacks/Other: Pizzelle Cookie (Italian Style Wafer). more...
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losing 4.4 lb a week
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abbadabba's weight history
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