Weigh In record (no journal entry) for 02 March 2018
|
222.4 lb
Lost so far: 13.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
1539 kcal
|
Fat: 80.54g | Prot: 81.23g | Carb: 114.64g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mercadona Pan de Centeno. Lunch: Hacendado Salsa Patatas Gajo, Lenguado Frito Apanado, Mestemacher Pan Negro de Westfalia. Snacks/Other: Café con Leche, Tortilla de Patatas. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Runner42km's weight history
|