| May 2024 |
| Tue 14th: |
476 *
|
48%
|
fat: 23.63g |
| |
protein: 19.14g |
| |
carbs: 46.79g |
|
-
|
-
|
| Mon 13th: |
371 *
|
37%
|
fat: 23.29g |
| |
protein: 16.25g |
| |
carbs: 24.78g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
723 *
|
72%
|
fat: 36.00g |
| |
protein: 35.36g |
| |
carbs: 65.07g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
231 *
|
23%
|
fat: 16.25g |
| |
protein: 15.11g |
| |
carbs: 5.89g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
489 *
|
49%
|
fat: 27.33g |
| |
protein: 22.13g |
| |
carbs: 39.38g |
|
-
|
-
|
| Sat 9th: |
467 *
|
47%
|
fat: 25.39g |
| |
protein: 38.56g |
| |
carbs: 20.79g |
|
-
|
-
|
| Fri 8th: |
1316 *
|
132%
|
fat: 64.00g |
| |
protein: 78.42g |
| |
carbs: 100.71g |
|
-
|
-
|
| Thu 7th: |
1427 *
|
143%
|
fat: 98.48g |
| |
protein: 80.92g |
| |
carbs: 46.81g |
|
-
|
-
|
| Wed 6th: |
1216 *
|
122%
|
fat: 74.77g |
| |
protein: 74.57g |
| |
carbs: 58.95g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
830 *
|
83%
|
fat: 59.60g |
| |
protein: 27.08g |
| |
carbs: 49.33g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
329 *
|
33%
|
fat: 23.92g |
| |
protein: 20.96g |
| |
carbs: 6.69g |
|
-
|
-
|
| Tue 16th: |
392 *
|
39%
|
fat: 31.95g |
| |
protein: 21.24g |
| |
carbs: 5.73g |
|
-
|
-
|
| Mon 15th: |
406 *
|
41%
|
fat: 32.51g |
| |
protein: 25.48g |
| |
carbs: 2.16g |
|
-
|
-
|
| Sun 14th: |
919 *
|
92%
|
fat: 60.01g |
| |
protein: 56.65g |
| |
carbs: 32.15g |
|
-
|
-
|
| Sat 13th: |
954 *
|
95%
|
fat: 62.17g |
| |
protein: 61.90g |
| |
carbs: 35.79g |
|
2913*
|
 1959
|
| Fri 12th: |
397 *
|
40%
|
fat: 20.11g |
| |
protein: 26.21g |
| |
carbs: 31.17g |
|
-
|
-
|
| Thu 11th: |
1046 *
|
44%
|
fat: 71.29g |
| |
protein: 77.72g |
| |
carbs: 24.39g |
|
-
|
-
|
| Wed 10th: |
506 *
|
21%
|
fat: 27.84g |
| |
protein: 38.87g |
| |
carbs: 22.74g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
484 *
|
20%
|
fat: 26.88g |
| |
protein: 21.96g |
| |
carbs: 38.76g |
|
-
|
-
|
| Wed 1st: |
1495 *
|
62%
|
fat: 77.11g |
| |
protein: 106.59g |
| |
carbs: 93.99g |
|
-
|
-
|
