Weigh In record (no journal entry) for 23 January 2018
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149.9 lb
Lost so far: 28.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2018:
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1632 kcal
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Fat: 71.08g | Prot: 54.59g | Carb: 188.37g.
Breakfast: Gullón Choco Bom. Lunch: Pan Blanco, Aceite de Oliva, Huevo. more...
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losing 2.3 lb a week
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charo fernandez's weight history
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