| May 2024 |
| Tue 21st: |
714 *
|
37%
|
fat: 20.45g |
| |
protein: 78.22g |
| |
carbs: 46.44g |
|
-
|
-
|
| Mon 20th: |
1324 *
|
68%
|
fat: 44.28g |
| |
protein: 156.54g |
| |
carbs: 63.89g |
|
-
|
-
|
| Sun 19th: |
1538 *
|
79%
|
fat: 46.26g |
| |
protein: 145.47g |
| |
carbs: 121.60g |
|
-
|
-
|
| Sat 18th: |
1631 *
|
84%
|
fat: 56.99g |
| |
protein: 127.38g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 17th: |
1556 *
|
80%
|
fat: 56.95g |
| |
protein: 82.36g |
| |
carbs: 174.88g |
|
-
|
-
|
| Thu 16th: |
1539 *
|
79%
|
fat: 34.78g |
| |
protein: 104.11g |
| |
carbs: 199.09g |
|
-
|
-
|
| Wed 15th: |
1555 *
|
80%
|
fat: 49.85g |
| |
protein: 116.80g |
| |
carbs: 152.88g |
|
-
|
-
|
| Tue 14th: |
1512 *
|
78%
|
fat: 52.20g |
| |
protein: 131.14g |
| |
carbs: 127.85g |
|
-
|
-
|
| Mon 13th: |
1294 *
|
66%
|
fat: 34.60g |
| |
protein: 113.72g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sun 12th: |
1239 *
|
64%
|
fat: 49.94g |
| |
protein: 83.19g |
| |
carbs: 103.38g |
|
-
|
-
|
| Sat 11th: |
1768 *
|
91%
|
fat: 60.36g |
| |
protein: 146.29g |
| |
carbs: 151.65g |
|
-
|
-
|
| Fri 10th: |
1679 *
|
86%
|
fat: 69.26g |
| |
protein: 89.48g |
| |
carbs: 171.02g |
|
-
|
-
|
| Thu 9th: |
1711 *
|
88%
|
fat: 66.79g |
| |
protein: 131.17g |
| |
carbs: 147.54g |
|
-
|
-
|
| Wed 8th: |
1736 *
|
89%
|
fat: 67.35g |
| |
protein: 22.14g |
| |
carbs: 258.14g |
|
-
|
-
|
| Tue 7th: |
1720 *
|
88%
|
fat: 85.13g |
| |
protein: 83.88g |
| |
carbs: 151.28g |
|
-
|
-
|
| Mon 6th: |
1616 *
|
83%
|
fat: 70.85g |
| |
protein: 100.44g |
| |
carbs: 133.28g |
|
-
|
-
|
| Fri 3rd: |
1240 *
|
64%
|
fat: 47.80g |
| |
protein: 91.07g |
| |
carbs: 106.23g |
|
-
|
-
|
| Thu 2nd: |
1632 *
|
84%
|
fat: 73.53g |
| |
protein: 109.39g |
| |
carbs: 129.98g |
|
-
|
-
|
| Wed 1st: |
1686 *
|
86%
|
fat: 90.60g |
| |
protein: 80.31g |
| |
carbs: 131.12g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1563 *
|
80%
|
fat: 69.78g |
| |
protein: 109.65g |
| |
carbs: 112.91g |
|
-
|
-
|
