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jontyboy
Journal
13 Jan 18
jontyboy's Journal, 13 January 2018
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Happy with a 4 lb loss. My good lady as joined me doing the calorie controlled plan with me, it makes it so much easier. Onwards & downwards!
307.0 lb
Lost so far:
4.0 lb
.
Still to go:
107.0 lb
.
Diet followed reasonably well.
losing 4.0 lb a week
16 Supporters
Support
Comments
Well done!
13 Jan 18 by member:
Yasmine15585
Thats wicked! 👏
13 Jan 18 by member:
Tracey2211
Awesome
13 Jan 18 by member:
bubblegum14
👍
13 Jan 18 by member:
jimsterman
Wish I had a ‘diet partner’ 💑
13 Jan 18 by member:
jimsterman
Thanks for the positive comments guys & girls
13 Jan 18 by member:
jontyboy
WTG!!!
13 Jan 18 by member:
John10251
Awesome!
13 Jan 18 by member:
8Patty
Nice,
13 Jan 18 by member:
HCB
Thanks guys & girls for the positive comments
14 Jan 18 by member:
jontyboy
Good loss Well done 👍
17 Jan 18 by member:
poppycom
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