MOMofTeens's Journal, 13 April 2010

144.6 lb Lost so far: 18.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1079 kcal

Fat: 49.81g | Prot: 35.29g | Carb: 123.30g.   Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: chocolate chip cookie, Chicken Salad Sandwich, Pita Bread. Dinner: 14" Large Cheese Pan Pizza, banana. Snacks/Other: dill pickle spear. more...

2025 kcal

Activities & Exercise: Standing - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...