dellNick's Journal, 01 December 2017

212.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1135 kcal

Fat: 93.07g | Prot: 56.04g | Carb: 21.66g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Naturally Hickory Smoked Bacon, Fried Egg. Dinner: Great Value Extra Virgin Olive Oil, Kale Chips, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Philadelphia Original Cream Cheese, Celery. more...

2474 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...