| March 2019 |
| Thu 21st: |
1364 *
|
85%
|
fat: 91.63g |
| |
protein: 96.42g |
| |
carbs: 34.64g |
|
2887*
|
 1523
|
| Wed 20th: |
1021 *
|
64%
|
fat: 39.42g |
| |
protein: 142.43g |
| |
carbs: 9.95g |
|
-
|
-
|
| Tue 19th: |
2205 *
|
138%
|
fat: 180.09g |
| |
protein: 120.92g |
| |
carbs: 42.00g |
|
2976*
|
771
|
| Mon 18th: |
595 *
|
37%
|
fat: 27.77g |
| |
protein: 68.79g |
| |
carbs: 9.73g |
|
2887*
|
2292
|
| Sun 17th: |
922 *
|
58%
|
fat: 47.47g |
| |
protein: 93.35g |
| |
carbs: 19.65g |
|
-
|
-
|
| Thu 14th: |
599 *
|
37%
|
fat: 40.44g |
| |
protein: 31.25g |
| |
carbs: 27.29g |
|
-
|
-
|
| Sun 10th: |
265 *
|
17%
|
fat: 10.59g |
| |
protein: 26.90g |
| |
carbs: 17.62g |
|
-
|
-
|
| Wed 6th: |
752 *
|
47%
|
fat: 37.70g |
| |
protein: 92.67g |
| |
carbs: 13.10g |
|
-
|
-
|
| Tue 5th: |
1272 *
|
80%
|
fat: 78.10g |
| |
protein: 104.16g |
| |
carbs: 31.15g |
|
-
|
-
|
| Mon 4th: |
763 *
|
48%
|
fat: 38.00g |
| |
protein: 73.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
2332 *
|
146%
|
fat: 155.68g |
| |
protein: 191.62g |
| |
carbs: 35.00g |
|
2903*
|
571
|
| Thu 14th: |
1532 *
|
96%
|
fat: 103.11g |
| |
protein: 106.49g |
| |
carbs: 43.08g |
|
-
|
-
|
| Fri 8th: |
1421 *
|
89%
|
fat: 102.52g |
| |
protein: 99.07g |
| |
carbs: 23.43g |
|
2900*
|
1479
|
| Thu 7th: |
748 *
|
47%
|
fat: 34.07g |
| |
protein: 95.66g |
| |
carbs: 11.90g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
271 *
|
17%
|
fat: 15.11g |
| |
protein: 12.06g |
| |
carbs: 30.62g |
|
3086*
|
2815
|
| Fri 25th: |
1315 *
|
82%
|
fat: 68.25g |
| |
protein: 127.05g |
| |
carbs: 45.99g |
|
2913*
|
1598
|
| December 2018 |
| Sun 30th: |
1606
|
100%
|
fat: 100.98g |
| |
protein: 126.01g |
| |
carbs: 38.84g |
|
2973*
|
1367
|
| Thu 27th: |
1551 *
|
97%
|
fat: 114.63g |
| |
protein: 76.63g |
| |
carbs: 54.07g |
|
3018*
|
1467
|
| Wed 26th: |
1296 *
|
81%
|
fat: 81.85g |
| |
protein: 95.63g |
| |
carbs: 20.00g |
|
3091*
|
1795
|
| Mon 24th: |
767 *
|
48%
|
fat: 51.45g |
| |
protein: 65.93g |
| |
carbs: 6.33g |
|
2939*
|
2172
|
