Weigh In record (no journal entry) for 06 April 2010
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147.6 lb
Lost so far: 15.4 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2010:
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1218 kcal
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Fat: 38.73g | Prot: 61.39g | Carb: 158.35g.
Breakfast: bacon. Lunch: fat free ranch dip, baby carrots, cauliflower, broccoli, baked lays, string cheese. Dinner: chocolate , blueberries, egg, 1% milk, bisquick pancakes. Snacks/Other: Strawberry Cream Heart, Teriyaki Steak Nuggets. more...
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2130 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 0.6 lb a week
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