Weigh In record (no journal entry) for 26 September 2017
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216.7 lb
Lost so far: 19.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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333 kcal
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Fat: 12.45g | Prot: 17.94g | Carb: 36.10g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva Extra Virgen, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Queso Fresco Desnatado 0%. more...
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gaining 2.3 lb a week
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Runner42km's weight history
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